04 June 2009

The weight melts off

I've made it half-way through the strictest part of the diet. I'm trying to work out what I'm going to be eating when I'm done dieting. I'm not thrilled about the chicken and fish that I've been eating daily, so I need to work out a good protein source that's easy to cook and low fat, low carb. I'll figure out something.

I've been reading lately about all the GMO crops that are taking over our food supply. Sugar beets are now almost all GMO (thanks monsanto) and they become refined sugar... then I read yesterday that they are about to release GMO wheat. So, on my "do not eat" list is already corn and corn products (high fructose corn syrup, frito-lay chips), plus any animal that eats the GMO feed. Now sugar and everything that's made from it... and soon wheat. This mess is really making it hard to survive in the winter time.

Anyway, that's pondering for another day. The graph indicates my weight loss since the 25th when I started this fun.

1 comment:

  1. I thought the whole "refined sugar" scare has been complete debunked.

    Looking forward to your next update! Keep going!